Your senior pup may not be the speedster they once were, but that doesn’t mean they don’t still love exploring the world. Walks are about more than just exercise — they provide mental stimulation, bonding time, and a chance to sniff out the latest neighborhood news.
But as dogs age, joints get stiffer, endurance fades, and mobility changes. Adjusting how you walk together can keep them comfortable while still letting them enjoy the great outdoors.
The Joy of Sniffari Walks
Less Distance, More Sniffing – Instead of focusing on mileage, let your dog take the lead (literally!) and explore with their nose. Sniffing is like a brain workout, and it can be just as tiring as physical exercise—but much easier on aging joints.
Let Them Take Their Time – Senior dogs often walk slower and need breaks. That’s okay! Instead of sticking to a strict route, let them wander at their own pace.
Choose Softer Terrain – Grass, dirt, or rubberized paths are gentler on aging joints than pavement or concrete.
Keep Walks Short & Sweet – Some seniors do best withshorter but more frequent walks rather than one long trek.
Check out this video of senior pup Sookie on Sniffari and get some dog trainer tips on making it an easy and fun experience for both of you:
When Walking Is Too Much: Strollers & Carriers
If your dog still loves adventure but struggles to walk long distances, consider:
Dog Strollers – A pet stroller is a great option for dogs with arthritis or mobility issues who still love fresh air. Walk when they can, then ride when they need to rest!
Backpacks or Slings – Great for smaller seniors who tire easily but still want to tag along, pet slings let them be a part of the adventure. If you're using a backpack, clear it with your veterinarian, as some dogs (especially those with longer backs) should not be in a vertical position.
Drive-to-Sniff Trips – If walks are tough, take them to a grassy park, or trail for a “sniff session” without a long walk.
Whether it’s a slow stroll, a stroller ride, or a sniffari adventure, walks should be enjoyable for both of you. Adjusting pace, terrain, and tools can help your senior pup keep moving comfortably while still enjoying life’s little adventures.
Coming up next week: We’ll be talking about canine dementia and cognitive decline — how to recognize early signs, ways to support your dog’s brain health, and tips for managing nighttime restlessness and confusion.
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Preventive Vet, P.O. Box 27552, Seattle, Washington 98165, 503.208.7838
