You might notice your senior dog snoozing more than they used to — or maybe they aren't sleeping very much at all. Aging dogs often experience shifts in their sleep habits, and while some changes are normal, others can signal discomfort or medical issues.
Whether they’re napping more during the day, pacing at night, or waking up disoriented, quality rest is essential to keeping your older dog feeling their best.
Why Do Sleep Patterns Change with Age?
More Sleep: Senior dogs often need more rest due to slower metabolism, reduced energy, and chronic pain or stiffness. Long naps throughout the day are normal — as long as they’re still eating, drinking, and moving around when awake.
Less Restful Sleep: Dogs with arthritis, cognitive decline, or anxiety may have trouble getting comfortable or staying asleep, especially at night.
Nighttime Restlessness: Cognitive changes can cause confusion after dark, leading to pacing, whining, or difficulty settling down.
Unsure whether your dog is getting enough sleep during the day? Or wondering how often they wake up at night? Investing in an activity tracker for their collar can provide you with a lot of information on whether your dog is getting enough sleep every day.
Creating a Comfortable Sleep Environment
The right setup can make a big difference in how well your senior dog sleeps.
Choose the right bed
Look for a supportive orthopedic bed that cushions pressure points and eases joint pain
Beds with bolsters or raised edges can provide a sense of security and help with mobility
Avoid beds that are too soft or difficult for your dog to get in and out of
Adjust temperature for comfort
In colder months, a self-warming or senior-safe heated bed can help soothe stiff joints
During warmer seasons, consider a cooling mat or breathable bedding to prevent overheating
Avoid placing beds in drafty areas or direct sunlight — aim for a quiet, temperature-stable spot
Reduce nighttime disruptions
Stick to a consistent bedtime routine
Use soft lighting or nightlights to help with disorientation
For dogs with anxiety or cognitive changes, calming supplements or a vet-recommended sleep aid may help
Other sleep support tips
Keep nails trimmed to prevent discomfort when lying down
Place rugs or mats near their bed to prevent slipping when they get up
Make sure food, water, and potty breaks are close by and easily accessible, especially at night
Giving your senior dog a cozy, secure, and supportive place to rest helps them wake up feeling better and more mobile. Just like with us, good sleep is the foundation for good health.
Coming up next week: We’ll be talking about managing chronic pain in senior dogs — how to build a care plan that supports comfort and quality of life.
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Preventive Vet, P.O. Box 27552, Seattle, Washington 98165, 503.208.7838
